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Fitness Services

One-On-One Personal Training

Lincoln Stewart Fitness One-on-One personal training is the best option for those who prefer individual attention due health or specific fitness requirements. The huge advantage to One-on-One personal training is that the sessions are catered exactly to what your desired outcome may be, be it weight loss, toning up, core strength or ripping up. Whilst it is the most direct route to achieving specific fitness goals, it can also be a less intimidating environment for those not accustomed or maybe reluctant to participate in a group session.

It also offers the option of training in the comfort of your home or any location that you choose.

So, if:Personal Trainer

  • The solo gym session is not for you,
  • You’re self-conscious about starting a fitness programme,
  • You need motivation,
  • You have a physical condition or injury requiring specific training,
  • You want to take your training to the next level, then

Lincoln Stewart Fitness One-On-One training is the answer for you. To see if we can help you achieve you fitness goals we first need you to complete two pre-joining questionnaire’s which can be found here.

We offer personal fitness services in every Australian capital city (excluding Darwin) as well as Joondalup to Fremantle and Rockingham in Western Australia.

Personal Massage

Our qualified team of massage therapists can visit you in the comfort of your home 7 days a week. All of our therapists are trained in relaxation, sports and deep tissue massage.

On-site Massage

Should you wish to book a massage, please click here and fill in our form and a representative will be in contact with you shortly afterwards to organise your session.

Our massage services are available in every Australian capital city (excluding Darwin) as well as Joondalup to Fremantle and Rockingham in Western Australia.

 

Hotel Guests

If you are a regular traveler and worried about missing a PT session with your trainer then STOP!

We will send a personal trainer to take you through an explosive workout at a location of your choosing, be it the hotel, gym or anywhere else you please. With personal trainers available in all Australian capital cities (excluding Darwin), we’ll keep you fit and in shape wherever your travels take you.  In room massage services are also available for hotel guests.

Hours:

Mon – Fri: 4AM-9PM

Sat: 5AM – 9PM

Sun: 5:30AM – 9PM

Click here to make an enquiry.

 

Primary, Secondary and Dance Schools

Spice up your students fitness classes!

We send out qualified personal trainers and group fitness instructors for exciting, energetic and motivational classes that have been fully choreographed. All instructors working in schools have had their working with children check and hold current first aid certificates. Instructors can answer any relevant fitness questions at the end of the class for students or staff.

Workout 17

Please note: Prior bookings are essential for this service to allow time for any relevant licensing for the premises.

Click here to submit an enquiry about this service.

 

 

 

 

 

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