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BodyStride

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Lincoln Stewart Fitness proudly presents BodyStride®, the ultimate 30 minute workout to tighten and tone your body.

This workout challenges all of your major muscle groups whilst you walk, run or sprint to the rhythm of motivational music. You’ll walk away from BodyStride® looking good and feeling an amazing sense of achievement.


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Become a BodyStride®Instructor

Want to be a BodyStride® Instructor? Click below now!

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Get BodyStride® in Your Club

Introduce BodyStride® into your club and start growing membership numbers now. Enquire below.

The BodyStride® Team

Lincoln Stewart Instructor

Lincoln Stewart

BodyStride® Program Director, BodyStride® Master Trainer

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Chris Nicholas

BodyStride® Master Trainer

BodyStride Choreography Now Available for Purchase


Lincoln Stewart Fitness is excited to offer BodyStride Choreography Sets in our store. These exciting workouts will provide a new and unique challenge to your Gym or Students. Click the button to visit our store and read more about what's on offer.

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