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Lincoln Stewart Fitness proudly presents BodyStride®, the ultimate 30 minute workout to tighten and tone your body.This workout challenges all of your major muscle groups whilst you walk, run or sprint to the rhythm of motivational music. You’ll walk away from BodyStride® looking good and feeling an amazing sense of achievement. Become a BodyStride®InstructorWant to […]

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HomeBody Elite

Lincoln Stewart Fitness presents HomeBody Elite, a series of downloadable, instructor led workouts for you to use in the comfort of your own home. We want to make exercise, under the guidance of trained professionals, available to everyone. No matter where you live or how busy you are! Choose from a variety of Cardio, Stretching, […]

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LSF Gym Covers Featured Post

Gym Covers

Do you ever get stuck finding instructors to cover group fitness classes? We take over the time consuming task of calling around to find a cover. Simply call us and we will send one of our qualified and current instructors over to cover your class. All of our instructors have been auditioned and screened to […]

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Make a Booking

To make a booking or to get more information about our services including costs, please submit your enquiry using the forms below. Select either Personal Trainer or Massage from the Tabs below      

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Special Deals

Ten Week Wedding Body Transformation Special   Your wedding day is coming up fast and everything is starting to look shipshape, except YOU. That’s where we can help.   Every bride wants to look slim, toned and at her very best on her special day but finding the time and motivation to do it yourself […]

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Fitness Services

One-On-One Personal Training Lincoln Stewart Fitness One-on-One personal training is the best option for those who prefer individual attention due health or specific fitness requirements. The huge advantage to One-on-One personal training is that the sessions are catered exactly to what your desired outcome may be, be it weight loss, toning up, core strength or […]

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